Feeling bloated, a few new inches around the waistline and no excellent diet cheat to show for itenopause weight gain similar to "freshman 15" can add pounds to a woman's waist from just looking at caket is not fair men gain weight and their friends think they are well cared; for women gain a few pounds and they are matronly, letting themselves go, or wearing their winter weightowever, women in menopause today have optionsenopauseDuring the onset of menopause women between the ages of 45 and 55, commence to experience these weight gain symptoms, in addition to, blood pressure and blood sugar increasesomen at the same time fall victims to difficulty concentrating and remembering things, irregular periods, night sweats, hot flashes, brittle nails and a plethora of uncomfortable, embarrassing, and relentless symptomsdditionally, weight gain, the most insidious of symptoms affects the cardiovascular and nervous systemuring menopause, women experience a slowing down of their metab ... [Read More - 4 Day Workout Routine Bodybuilding]

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